Digital health and wellness refers to physical and psychological well-being in a digital technology world. It's important because improper use of technology can lead to physical and psychological threats such as: eyestrain, back and neck pain, carpal tunnel syndrome, addiction, and social withdrawal. As educators we must model digital health and wellness for our students.
Digital health and wellness refers to physical and psychological well-being in a digital technology world. It's important because improper use of technology can lead to physical and psychological threats such as: eyestrain, back and neck pain, carpal tunnel syndrome, addiction, and social withdrawal. As educators we must model digital health and wellness for our students.